TREATMENTS

REFLEXOLOGY

£55 (1 hour)*

Reflexology is a non-intrusive health therapy aimed at returning the body to its natural state of balance and wellbeing. It is based on the theory that applying pressure on reflexology points on the feet, hands, face or ears, health benefits can be delivered to the corresponding muscle groups and organs of the body.

*Reflexology is available for children at £30 (1 hour)

HOT STONE REFLEXOLOGY

£65 (1 hour)

The heat from Hot Stones helps relax the body more allowing the therapist to work at a deeper level to help bring about healing and balancing to the clients body. This produces a faster response.

SWEDISH MASSAGE

£65 (1 hour)

Swedish massage is a manual form of therapy using a variety of techniques, pressure and strokes on the muscles. Some aid relaxation and stress, whilst others involve tapotement and friction movements, for a more refreshing and uplifting massage.

HOLISTIC MASSAGE inc CHAKRA BALANCING

£90 (90 mins)

My holistic massage sessions are specifically tailored for you, taking into account your physical and emotional state. Chakra balancing offers very positive results – improving your health and making you feel good about yourself.

DEEP TISSUE MASSAGE

£65 (1 hour) / £95 (1.5 hour)

Deep tissue massage uses firm pressure to release tight layers of muscle and tissue which usually develops from bad posture, injury or overuse. I will apply a range of massage techniques including soft tissue release, deep tissue and neuro-muscular techniques.

HOT STONE MASSAGE

£75 (1 hour)

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. The direct heat of the stones relaxes muscles and has a sedative effect that relieves chronic pain, reduce stress and promote deep relaxation.

INDIAN HEAD MASSAGE

£35 (30 mins)

Indian Head Massage is based on traditional Indian techniques which are thousands of years old. It works on the areas of the upper back, shoulders, arms, neck, scalp, and face, relieving pressure and soothing away any tension. This is a seated massage carried out through clients clothes and no oil is involved.

NATURAL FACELIFT MASSAGE

£65 (1 hour)

This treatment is perfectly developed to tackle the stresses and strains of our modern lives. Using only the fingers, the Natural Face Lift Massage helps to pull up the skin, relax tense muscles that create and deepen lines on the face and bring back a healthy glow.

GUA SHA FACIAL MASSAGE

£50 (45 mins)

Facial Gua Sha is an ancient scraping massage technique developed by Traditional Chinese Medicine. Tools of various shapes made of crystal move lymphatic fluid that gets built-up in the face, which carries away toxins that can contribute to acne and dull, irritated skin.

FACIALS

(Prices as shown below)

£40 - Holistic Facial - 30 mins

REIKI

£45 (45 mins)

Reiki is a gentle, effective and non-invasive form of healing. Reiki essentially means "universal life force energy" benefits a wide range of mental, emotional and physical conditions and is complementary to all other therapies.

CHAKRA BALANCE

£30 (30 mins)

Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras. Deeply meditative, this experience brings the body’s seven main Chakras into alignment.

FACIAL REFLEXOLOGY-
BERGMAN METHOD

RELIEVING STRESS
& WELLBEING

(Prices as shown below)

£40 (30 minutes) - working 12 points on the face
£55 (50 minutes) - working 43 points on the face
£95 (80 minutes) - with Holistic Facial
£80 (75 minutes) - Neck & Shoulder Massage

ZONE FACE LIFT MASSAGE

£75 (70 mins)

Naturally Lifts your face and spirit.

EAR CANDLING

£40 (30 mins)

Also known as Thermal Auricular Therapy, this holistic therapy is used primarily to relieve conditions of the ear, nose and throat. Not only is the treatment beneficial for the upper respiratory tract but also for the circulatory and lymphatic system, making it a whole body treatment.

SOUND MASSAGE
Using TIBETAN BOWLS

£35 (30 mins)

The sound of the bowls penetrates every fibre of your being and can gently shake out toxins and blockages. This massage can help with rejuvenation, relaxation, and reducing stress.

WOMEN'S HEALTH

(Prices as shown below)

Reflexology for Pregnancy - £60 (55 mins)
Reflexology Supporting Menopause - £60 (60 mins)
Reflexology for Pre Conception - £60 (60 mins)
Massage Supporting Menopause - £70 (60 mins)
Pregnancy Massage - £70 (60 mins)
Post Natal Massage - £70 (60 mins)

SHOULDER MASSAGE & REFLEXOLOGY

£60 (60 mins)

Many clients present with shoulder and neck pain but also wish to receive Reflexology. This treatment is a 20 minute neck, shoulder and scalp massage and then 40 minutes of Reflexology.

THE LISTENING HOUR

£60 (60 mins)

A 60 minute treatment with the intention and focus on listening to each client. You will be offered the opportunity to learn how to reset your Vagus Nerve - the second brain, relax with a guided meditation and experience the healing vibrations of Tibetan Sound Bowls. You will even receive a gift to take away with you with you to use at home or keep in your handbag.

DEEP PLUMP & GLOW FACIAL

£65 (60 mins)

An indulgent facial experience which aids in detoxification of the face. Gua Sha tools are used to help aid lymphatic drainage. This treatment uses hot towels, exfoliation, face mask and nourishing facial oil. Includes a neck and scalp massage. Options to add "Extended Neck, Shoulder & Scalp Massage" or "Facial Reflexology/Foot Reflexology".

AROMATIC REFLEXOLOGY

£67 (60 mins)

A bespoke treatment with your own personalised foot balm using essential oils blended just for you. A range of essential oils to with the focus on relax, balance, uplift, refresh, calming and invigorating. Clients also receive the remainder of the balm to use at home in the days following the treatment.

LOMI LOMI MASSAGE

£65 (50 mins)

Lomi means "to knead, to rub or soothe; to work in and out with flow, like the waves of the ocean". The free-flowing strokes that typify Lomi Lomi have the benefits of improved circulation and immune response, increased range of motion and flexibility, improved posture, faster healing, slower heart rate and lower blood pressure.

AROMATHERAPY MASSAGE

£70 (60 mins) / £100 (90 mins)

Essential oils not only smell divine, but they also possess healing properties and can assist with many symptoms such as insomnia, high blood pressure, anxiety and menopausal symptoms. A more detailed consultation form is required to be completed before an Aromatherapy treatment to check against any contra-indicated oils which may need to be avoided due to medication and medical history.

BALINESE MASSAGE

£100 (90 mins)

Using reflexology points in the foot, acupressure points throughout the body, reiki and the beautiful aroma of Frangipani from Bali this treatment is for me is so healing. Clients have found this treatment helped immensely with lower back ache and shoulder pain as well. Please call if you are interested in this treatment and more information can be shared.